We do not ask our clients to pay any high membership fees or sign any long term contracts and we are even willing to let anyone try a cost-free session. You can schedule your free personal training session at the bottom of this page. Workouts can be arranged in your home , in your office or at any location that you choose.

Our In Home personal fitness training can be enjoyed by any resident of Nassau or Suffolk County on Long Island. We examine your needs, your goals and your schedule; then we develop a customized fitness program for you. We have both male and female trainers available to our clients.

If you really want to be healthy and fit, then be sure to study our personal fitness programs and choose the one that's right for you.

Our programs include total body transformations, sports specific training, rapid weight loss, and general fitness! We feel confident that if you have a goal we have a program that will get help you to reach that goal in a short period of time.

But you do not have to take my word for it; here is what our clients have to say about training with Custom Fitness Inc.!